Independence and mobility are key aspects of good health, and our physiotherapists help adults and children get the most out of life through a range of tailored and proven treatments and therapies.
If you’ve experienced an injury or require physical rehabilitation, our skilled physiotherapists are here to guide you towards recovery.
They will help you improve your mobility, balance, movement, posture, strength, coordination and management of chronic conditions.
In the comfort of your own home, we will conduct a comprehensive assessment and design a personalised physiotherapy plan to help you achieve your health and wellness goals.Enquire Now
Mobility AssessmentsLimitations in movement can greatly impact your quality of life. Our experts will assess how your pain, injury and illness are limiting your strength, flexibility and sensation and develop a plan to boost your freedom of movement and independence.
Assistive TechnologyJust like our Occupational Therapists, our Physiotherapists are highly trained in the prescription of assistive technology such as walking aids, frames, wheelchairs, respiratory devices and other supports. Whatever your needs may be, we are experts in sourcing, adapting and prescribing technology to help you live better.
Balance Training and Falls PreventionWe can help you reduce the risk of falls and injury through balance training and a safety assessment of your home. Our Physiotherapists can help identify whether you are at an increased risk for falls and develop strategies to help you move safely. Balance training can help improve your mobility and transfers, allowing you to participate more confidently in daily activities.
Movement and gait analysisAfter a thorough assessment of your mobility using the latest evidence-based techniques, our Physiotherapists will work with you to improve the safety and efficiency of your walking (gait), and if needed, prescribe an appropriate mobility aid and teach you how to use it effectively.
Strength and Exercise ProgramsInjury, illness, age and extended inactivity can all affect your strength, endurance and the ability to perform activities you love and enjoy. We will assess your abilities and customise an exercise program based on your needs and goals, such as improving your lower limb, upper limb and core strength, as well as your aerobic function and activity tolerance.
24-Hour PositioningIf you spend a lot of time seated or lying down, you could benefit from an expert in-home assessment to ensure you are well-supported and comfortable 24 hours a day, 7 days a week. Our expert Physiotherapists will provide any necessary adjustments to improve your posture and prevent pressure sores or any other worsening of your condition.
HydrotherapyHydrotherapy involves treatment or exercise in a heated pool, usually accompanied by your Physiotherapist. The combined effect of buoyancy and water resistance helps you perform movements which might otherwise be difficult, with minimal pain and loading on your body. We will tailor sessions to focus on your specific needs, such as strengthening muscles, mobilising joints, relieving pain, or improving general fitness, balance and co-ordination. Hydrotherapy can also promote relaxation and assist in improving your mental health.
Neurological RehabOur Physiotherapists provide specialist neurological rehabilitation for adults and children who need assistance managing after a stroke or spinal cord injury, or following diagnosis of Parkinson’s Disease, Multiple Sclerosis, developmental delays, intellectual disabilities and chromosomal disorders.
We also deliver specialised support with…
Daniel achieves his goals through Speech Language Therapy
Daniel approached Better Days wanting to improve his speech and is now planning to record his own songs!
Adrian enhances his confidence in cooking
Look at this delicious salmon and vegetable dish prepared by Adrian!